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Apple cider vinegar. The good stuff
Why apple cider vinegar?
Apple cider vinegar (ACV) is known for being healthy, but how specifically?
Well, it...
Primes your body for digestion
Activates the vagus nerve - which starts at the bitter taste buds of the tongue and runs into the digestive tract - which primes the stomach for digestion.
Initiating the production of enzymes, stomach acid and more, so you can better break down and absorb your food.
Helps to balance the pH of your stomach:
Is good for acid reflux, and good for people with H. Pylori or indigestion.
Improves gut health:
Containing beneficial bacteria for the gut. It increases immunity and improves your ability to digest and absorb nutrients